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  • Diana Tang

    Running motivation

  • Jackii Jacks

    Need to remember this (especially tomorrow)

  • Patricia Robinson

    Workouts, food, healthy Ideas

  • Lindsey Cain Wood

    Keep going! - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Michelle Thompson

    4 Min Fat Burning Workout Here’s the breakdown: Complete the following routine 2 times. 20 seconds for each exercise + 10 seconds rest = 30 seconds 30 x 8 = 240 seconds / 60 seconds = 4 minutes Mountain Climber – 20 seconds Rest – 10 seconds Air Squats– 20 seconds Rest – 10 seconds Plyometric lunges– 20 seconds Rest – 10 seconds Hip extensions– 20 seconds Rest – 10 seconds

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