visalus 90 day challenge!!!!!!!!!!!

the future

This is so true! but it IS ok to have a treat now & then :) I have to give into my dark chocolate craving every now & then

This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

Back On Pointe

Easy workouts_ gives schedule & explains what to do each day. STARTING JAN 1!

20 minute eliptical challenge

Top 3 Fitness Challenges ~ Arms, Abs and Butt

motivating website with awesome workouts and eating tips.

Saying this would feel very good!

workouts

http://media-cache-ec3.pinimg.com/originals/34/59/4b/34594b00e9df5daadfad8245dac6dea6.jpg

8-Week Bikini Ready Legs and Butt Program

WH WEEKEND CHALLENGE: The V-Up! In the morning, afternoon, and night on Saturday and Sunday, do 3 sets of 8 reps.

So many good ideas.

Become an after with the Bikini Body Mommy 90 day challenge-- I love that she walks you through the routines on her YouTube channel rather than just giving pictures and how-to's, and that she's working off her own baby weight. I'm on day 5 and man I can feel it!

30-Day Amazing Butt Challenge brought to you by @shrinkingjeans Looking to tone and tighten your butt? Join us in the #buttchallenge - an awesome monthly workout calendar! #fitness #exercise #workoutcalendar

Cardio when I'm stuck at home