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from Pinch of Yum

Honey and Wild Blueberry Smoothie

1 Banana, fresh or frozen 1/2 cup Blueberries, wild fresh or frozen 1 cup Mango chunks, fresh or frozen Condiments 1 heaping tbsp Honey, raw Dairy 1/2 cup Greek yogurt, plain nonfat 1/2 cup Milk Other ½ cup kale or any other add ins that you wantHoney and Wild Blueberry Smoothie -

Kale Spinach and Pear Smoothie 1 heaping cup spinach leaves 1 heaping cup chopped kale leaves 1/2 pear 1 frozen banana 1 1/2 cups cold almond milk (or soy milk or orange juice) 1 tablespoon honey Remove kale leaves from their rough center stalk and coarsely chop. In a blender, combine kale spinach and almond milk. Blend until no big kale bits remain. Stop blender and add banana honey and pear. Blend until smooth. Enjoy immediately. Heck yea!

from Lauren Conrad

Good Eats: 3 Busy Girl Breakfasts

Good Eats: 3 Busy Girl Breakfasts. 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 teaspoon of your favorite protein powder ½ banana Instructions: Add spinach, peaches, banana, and pineapples to your blender. Add your flax seed and protein powder into the mix. Blend until smooth. Sprinkle coconut flakes on top and enjoy!