Also on these boards
I have multiple slipped discs, fractured vertebra's, grade 2/3 spondylolisthesis, arthritis, pinched spinal cord, disc degenerative disease. It's a miracle I can even walk, especially with a broken foot. NO ONE knows the DAILY pain I push through though and I do as much as I can with as little pain relief as I can get by with.
thinspo-ration: healthydreams: good posture helps burn calories and strengthens your back muscles! And it also helps yo not get a bad spine when you get older, and helps to not get a hunch back or any other spinal problems (those can look/get really ugly, and itll hurt) Do these little things now, so you can even look good when your older too :D