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DIY Body Wrap - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.

from WeKnowMemes

Stretches That Can Improve Different Parts Of Your Body

Stretches vitamins minerals and relaxation -- Yoga -- mediation breathing Tuchy Palmieri more help on Amazon

from BuzzFeed

Here's How To Get a Million Dollar Workout At A Shitty Gym

Ditto for upper body and arms.

from Greatist

30 Dumbbell Exercises Missing From Your Routine

Dumbbell exercises provide a great full-body workout in a compact amount of space. Yes, we said great workout — not just a few decent arm exercises.