5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.
Myoinositol plus Magnesium is one of the key supplements recommended when a woman has PCOS as it has been shown to help lower insulin and testosterone levels, promote ovulation, restore menstrual cycle regularity and lessen symptoms in women with Polycystic Ovarian Syndrome. New research suggests myo-inositol may also help to improve egg quality when taken with melatonin prior to an IVF cycle.