Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Flatten belly, slim thighs & firms in two weeks

The No Squats Belly, Butt, and Thighs Workout

Seriously I need to start this asap! tighten abs tine my booty & thighs after pregnancy

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

1.Excersise!!!fitness is something that I enjoy doing. working out at least 3 times a week is important to me.

Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!

I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

Wall Sit Challenge

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Shoulder stretch - 15 Powerful Heart Openers to Release Negative Emotions

Shrink a size in 14 days, i think im gonna actually do this one for the next two weeks. This is a great routine!

Bikini Body in 4 Weeks. I'm going to try some of these exercises...

13 Ways to Tone the Inner Thighs

Sexy Arms in Seven Moves: Workouts: Self.com

Carrie Underwoods Leg Workout! Started This A Week Ago! I'll Be Ready For Summer Before You Know It :)

8 moves to tone yourself fast

Top 10 Thigh Exercises. Because I want to feel comfortable in shorts.

My 7 day belly workout