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"30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge. Can work for any month

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit

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Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

30 Day Ab/Squat Challenge begins May 19th for anyone doing this one. - CafeMom Mobile

If you're searching for the perfect butt and thigh at home workouts so you can look fabulous by swimsuit season, give this 30-day squat challenge a try. It has 10 different squat variations with only 10 repetitions of each, and the entire workout takes LESS THAN 10 MINUTES to complete! Who's in?

30 Day Squat Challenge... start now!

THE-IRON-ANGEL Daily goal should be to do 50 squats a day!!! I've started a touch late... and while i want to say it's impossible, a little part of me just says 'watch me!'

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout.

30 day abs and squats challenge. awesome Bikini body workout. Want more?......