Pinterest • The world’s catalog of ideas
Fitness Republicfrom Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape

30 day challenge - only two exercises. 3000 squats and 1000 push-ups in total by the end of the month.

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Ab & Squat Challenge

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges @Candice Deutz Ryals Lets do this. Like TONIGHT

Her Campusfrom Her Campus

Spring Workout Plan

Spring Workout Plan | Her Campus

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Abs Challenge

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges

Improve your core body strength and tone up those abs with this great easy to follow 30 day plank workout challenge! #tribesports #plank #exercise #fitness--I just started a new workout routine after many many years of not doing what I should and my goal is to do a plank for 30 secs in like 2-3 weeks...LOL...NOT day 4!!! But I will get there...

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Arm Challenge

30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!

Fit Bitchfrom Fit Bitch

30 Day Guns, Buns and Ab Challenge

30 Day Challenge