Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!
30 day challenge - @Tracy P want to make this our next 30 day challenge? I am not sure if the bridge is what I think it is. If so, we might want to sub that out for something. Maybe leg lifts. Standing or laying down.