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Fitness Republicfrom Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Ab & Squat Challenge

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges @Candice Deutz Ryals Lets do this. Like TONIGHT

Fitwirrfrom Fitwirr

30 Day Squat Challenge - Take Your Butt from Flat to Full

30 Day Squat Challenge

30 day challenge - only two exercises. 3000 squats and 1000 push-ups in total by the end of the month.

30 Ab and Core Workout Challenge - Train Your Temple | Healthy lifestyle | fit moms | clean eating | fitness for busy moms

30 day challenge - @Tracy P want to make this our next 30 day challenge? I am not sure if the bridge is what I think it is. If so, we might want to sub that out for something. Maybe leg lifts. Standing or laying down.

30 Day Abs and Squat Challenge - 30 Day Fitness Challenges - Weight loss brand