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  • brianna shane

    30 day Ab and squat challenge #30DayChallenge

  • Elizabeth Adele

    Boost your overall fitness with the 30 Day Ab & Squat Challenge! Sept challenge... challenge accepted

  • Michelle Bailey

    30 Day Ab and Squat Challenge. - Abs Workout #absworkout #abs #fitness

  • Nutritional Lifestyle

    Try a challenge. It's a great way to stay on track. Here is a 30 day AB & Squat challenge. #abs #challenge #workout #squats #fit #healthy

  • Samantha C

    Boost your overall fitness with the 30 Day Ab & Squat Challenge! Pretty sure I just found my next 30 day challenge! YAY!

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"30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge. Can work for any month

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Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout.

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Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

30 day ab squat challenge

30 Day Ab and Squat Challenge | Take the Challenge Now!