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Crispy Edamame -1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt & pepper to taste.  15 min. in a 400 oven

Crispy Edamame -1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt & pepper to taste. 15 min. in a 400 oven

Recipe for Creamy Garlic Broccoli - Creamy garlic coats steamed, roasted garlic  an accent of black pepper over top. Find out what my secret one-step ingredient is to make this healthy-delicious side dish!

Creamy Garlic Broccoli

Recipe for Creamy Garlic Broccoli - Creamy garlic coats steamed, roasted garlic an accent of black pepper over top. Find out what my secret one-step ingredient is to make this healthy-delicious side dish!

Crispy Edamame -- frozen edamame, olive oil, parmesan cheese, salt and pepper...baked at 400 for 15 mins.

Crispy Edamame -- frozen edamame, olive oil, parmesan cheese, salt and pepper...baked at 400 for 15 mins.

Made last night and will be making again. Feta and Parmesan zucchini

Feta & Parmesan Zucchini Bake

crispy parmesan garlic edamame

Crispy Parmesan Garlic Edamame

Garlic Parmesan Edamame ~~~ Seriously - WOW! No, really. This is absolutely fantastic. It literally takes about 15 minutes to make and is amazingly tasty. I think this may have just become my absolute favorite way to eat it. Go ahead - give it a try!

crispy parmesan garlic edamame (sub nutritional yeast for Parmesan to veganize)

Crispy Parmesan Garlic Edamame

Use almond flour in place of bread crumbs . They're called zucchini bites. They are the healthy version of tater tots. The recipe for these couldn't be any easier.

Zucchini Bites

Use almond flour in place of bread crumbs . They're called zucchini bites. They are the healthy version of tater tots. The recipe for these couldn't be any easier.

Buffalo Cauliflower. This is our new favorite recipe!! But we cook it at a lower temperature for a longer period of time so that they get crispy. Yum!

Buffalo Cauliflower. This is our new favorite recipe!! But we cook it at a lower temperature for a longer period of time so that they get crispy. Yum!

PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!) ... With that kind of promise it's worth a try!

Quinoa Spinach Mac ‘n Cheese

PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!) ... With that kind of promise it's worth a try!

stuffed tomatoes with mushrooms, parmesan and spinach

Stuffed tomatoes with mushrooms, parmesan and spinach

Stuffed tomatoes with mushrooms, parmesan and spinach recipe. This was a hit with the one person in my family who loves tomatoes. Everyone else kind of just scooped the cheese out of the center and asked what else there was to eat. Not terribly filling

Zucchini Chips! Only 60 Cals!!!! Love making these in the oven on a cookie sheet with olive oil and parmesan cheese!

Zucchini Chips

Zucchini Chips! Only 60 Cals!!!! Love making these in the oven on a cookie sheet with olive oil and parmesan cheese!

Parmesan roasted cauliflower Biggest Loser recipe.1 1/2 cupscauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsppepper Salt 1 tsp evoo 425F. cauliflower cheese parsley garlic powderand pepper. Season to taste with salt. Drizzle on the oil and tossagain. Bake 15 to 17 mins tossing once. 3 half-cup servings Serving:104 calories 4 g protein 11 g carbohydrates 6 g fat less than 1 gsaturated 5 mg cholesterol 4 g fiber 121 mg sodium

Parmesan roasted cauliflower Biggest Loser recipe.1 1/2 cupscauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsppepper Salt 1 tsp evoo 425F. cauliflower cheese parsley garlic powderand pepper. Season to taste with salt. Drizzle on the oil and tossagain. Bake 15 to 17 mins tossing once. 3 half-cup servings Serving:104 calories 4 g protein 11 g carbohydrates 6 g fat less than 1 gsaturated 5 mg cholesterol 4 g fiber 121 mg sodium