Spaghetti squash au gratin - Used Greek yogurt instead of sour cream and no cheese topping - still delicious!

Spaghetti squash au gratin - Used Greek yogurt instead of sour cream and no cheese topping - still delicious!

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

Herbed Turkey Burgers with Zucchini Buns~Tip can also use eggplant for buns~     8 – 10 oz ground organic, lean turkey meat     2 tablespoons fresh oregano, chopped     2 garlic cloves, minced     4 thick slices of zucchini (or eggplant, summer squash, etc.)     Olive oil spray     Salt & pepper to taste     Toppings: sliced tomato, avocado, ketchup, mustard, hot sauce, etc.

Herbed Turkey Burgers with Zucchini Buns

Herbed Turkey Burgers with Zucchini Buns~Tip can also use eggplant for buns~ 8 – 10 oz ground organic, lean turkey meat 2 tablespoons fresh oregano, chopped 2 garlic cloves, minced 4 thick slices of zucchini (or eggplant, summer squash, etc.) Olive oil spray Salt & pepper to taste Toppings: sliced tomato, avocado, ketchup, mustard, hot sauce, etc.

Easy Oven Roasted Potatoes - thinly sliced potatoes oven roasted with Italian seasoning and parmesan cheese -  so good and crispy. My favorite way to make potatoes!

Easy Oven Roasted Potatoes

Easy Oven Roasted Potatoes - thinly sliced potatoes oven roasted with Italian seasoning and parmesan cheese - so good and crispy. My favorite way to make potatoes!

Cauliflower Breadsticks  Ingredients 1cauliflower garlic, grated or minced 2eggs beat  4oz Mozzarella cheese 1/2teaspoon onion powder salt/pepper Directions: oven to 450  Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft blend cauliflower until it's a mashed potato texture stir together cauliflower, eggs,cheese, and seasonings spray baking pan w/oil & coat with mixture  Bake @ 450  for 20-25 minutes or until the top starts to brown •Add cheese to the…

Cheesy Cauliflower “Bread” Sticks

Cauliflower Breadsticks Ingredients 1cauliflower garlic, grated or minced 2eggs beat 4oz Mozzarella cheese 1/2teaspoon onion powder salt/pepper Directions: oven to 450 Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft blend cauliflower until it's a mashed potato texture stir together cauliflower, eggs,cheese, and seasonings spray baking pan w/oil & coat with mixture Bake @ 450 for 20-25 minutes or until the top starts to brown •Add cheese to the…

Baked Zucchini fries - These are so easy to make and absolutely delicious! Try dipping them in eggs whites and tossing them in Ideal Protein southwest cheese curls, for some extra flavor.... OR make them unrestricted and use Ideal Protein garlic and fine herb crisps! :)

Baked Zucchini fries - These are so easy to make and absolutely delicious! Try dipping them in eggs whites and tossing them in Ideal Protein southwest cheese curls, for some extra flavor.... OR make them unrestricted and use Ideal Protein garlic and fine herb crisps! :)

12 Small Snacks to Satisfy Big Hunger — Recipes from

12 Small Snacks to Satisfy Big Hunger

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