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What Happens When Mindfulness Enters Schools

How Mindfulness Could Help Teachers and Students -A five-minute walk from the rickety, raised track that carries the 5 train through the Bronx, the English teacher Argos Gonzalez balanced a rounded metal bowl on an outstretched palm. His class—a mix of black and Hispanic students in their late teens, most of whom live in one of the poorest districts in New York City—by now were used to the sight of this unusual object: a Tibetan meditation bell.

10 Dharma Books Everyone Should Have ~ selected by the editors of Shambhala Sun (which is now Lion's Roar) -, TheTalesOfTheTravelingyogini

The Many Beneficial Types of Ayurveda Massage

Understanding Your Chakras Highly recommended system of yoga here

Mindfulness in the Classroom- Finger Labyrinth Meditation

Labyrinths have been around for over 4,000 years with labyrinth stone wall carvings, clay tablets and coins dating back to the Bronze Age. Labyrinths have been featured in Greek and Roman mytholo…