🍓HIGH CARB RAW VEGAN BEFORE & AFTER🍓 SASCHA RICHARDSON. Well, looking at them side by side I can see the difference. As horrendously embarrassing as this is, it's liberating at the same time. The majority of this is all thanks to the LFVR diet OR its principles. (and sweat, lots of sweat!) My horse is sure happier :p I truly hope this helps someone.
Mango Steen Pics of my transformation from eating a standard diet of animal products to a raw vegan diet with lots of high carb RAW fruits n veggies :) Yupp, that's me... cant even believe it myself. I lost around 15 kilos (30 lbs). And gained great Health and a clear conscience.
This is what Angela Smith, prior military and a wife and mom of 4 boys says, "I started getting fit October 10,2011. In a little over 6 months I lost 100lbs I went from 236 lbs to 136 lbs through a strict diet and working out 3-4 times a week. I had a ruptured disc and had to have surgery in September of 2011, I knew I had to change my life and get fit!!" Are you ready to change YOUR BODY?!?! #health #healthy #fitness #weightloss #motivation