Ab Workout: 8 moves, NO CRUNCHES
Flatten Your Belly with This Killer Ab Workout - No Crunches!
Exercise and diet
Flatten Your Belly with This Killer Ab Workout | Women's Health Magazine
Another ab workout!
Build a Strong Core The best way to get abs is to build muscle everywhere, not just your flat belly
Work It Out
Just the fitspiration you need to get you off your butt and to the gym--pronto
These planking frog tucks challenge your core, big time. Click through for directions PLUS 9 more ab exercises that beat crunches: http://www.womenshealthmag.com/fitness/abs-exercises