Yumnmy, I've never seen a lactation boosting protein shake that is minty fresh! Love this recipe! #lactation #milksupply

Yumnmy, I've never seen a lactation boosting protein shake that is minty fresh! Love this recipe! #lactation #milksupply

Losing the baby weight comes with the worry of losing your milk supply. You can eat the right foods to do both! Check out which 5 foods are the best ones.

The 5 Best Foods To Lose The Baby Weight and Pump Up Your Milk Supply

the very best snacks for nursing moms - this is what you should eat if you're breastfeeding

The Best Snacks for Breastfeeding

the very best snacks for nursing moms - this is what you should eat if you're breastfeeding sponsored by Lorissa's Kitchen

Increasing milk supply with protein powder is genius!! So great for weight loss and she goes over all the ingredients that help milk production!

Increasing milk supply with protein powder is genius!! So great for weight loss and she goes over all the ingredients that help milk production!

Delicious Blueberry Based Healthy Lactation Smoothie for Nursing Mothers

Delicious Blueberry Based Lactation Smoothie that Isn't Fattening

If you want something delicious to drink whilst boosting your milk supply, why not try this delicious Chocolate, Peanut Butter and Banana Lactation Supporting Super Smoothie!

1 Bananas ripe, frozen cup Oats quick variety 1 tbsp Peanut Butter or more to taste 1 tbsp Ground Flax Seeds increase up to for extra boost 1 tbsp Cocoa Powder Or Cacao if you can get it cup Milk of your choice 1 cups Ice

Delicious and Non Fattening Blueberry Milk Boosting Lactation Smoothie

Delicious Blueberry Based Lactation Smoothie that Isn't Fattening

There are tons of lactation smoothie recipes out there. Things all claiming to boost milk supply and many promoting supplements, herbs, and actual products tha

Double Click to read more about how this helped my journey through breastfeeding.

On May I gave birth to my first child. You can read all about that here. It was good that we are here, healthy, and able to share about it, but bad in that I was completely devastated that I did not get the natural childbirth that …

I was able to lose all of my baby weight by six weeks after all three of my pregnancies, not because I’m special or naturally super skinny in any way. I have to eat healthy and stay active, just like anyone else who wants to stay fit. It takes some effort and changing your lifestyle, but you can do it! Here’s exactly what I do, to lose the baby weight by my six week check up, and I know you can do it too!!

How I Lost The Baby Weight By Six Weeks

I was able to lose all of my baby weight by six weeks after all three of my pregnancies, not because I’m special or naturally super skinny in any way. I have to eat healthy and stay active, just like anyone else who wants to stay fit. It takes some effort

Increase milk supply foods don’t have to taste bad! You will love this lactation cookie recipe for low milk supply in moms who are breastfeeding! Easy Lactation Cookies Recipe!

My Favorite Lactation Cookie Recipe - The Yummy Way To Increase your Milk Supply

Increase milk supply foods don’t have to taste bad! You will love this lactation cookie recipe for low milk supply in moms who are breastfeeding!

Lactation cookies are a treat for a new mommy ~ full of ingredients like brewers yeast and flaxseed meal, they are a great way to boost your milk supply and help keep you nourished the few few months after labor and delivery.

Lactation cookies are a treat for a new mommy ~ full of ingredients like brewers yeast and flaxseed meal, they are a great way to boost your milk supply and help keep you nourished the few few months (Baking Tips Coconut Flour)

I love her #postpartum recipes that are super healthy, and totally focused on milk supply!! She explains why each recipe will increase milk, as well as help lose the baby weight!

I love her #postpartum recipes that are super healthy, and totally focused on milk supply!! She explains why each recipe will increase milk, as well as help lose the baby weight!

If you want something delicious to drink whilst boosting your milk supply,  why not try this delicious Chocolate, Peanut Butter and Banana Lactation Supporting Super Smoothie!

If you want something delicious to drink whilst boosting your milk supply, why not try this delicious Chocolate, Peanut Butter and Banana Lactation Supporting Super Smoothie!

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