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At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.

Fruits are nature’s wonderful medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but their unique nutrition-profile that help the body stay fit and healthy! Find the list of fruits which will give you all the more reasons to eat them.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
from TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

CHEAP version of shellac- No more chipped nails: (1) Apply 1 thin coat of 5 Minute Gel Polish. (2) Apply 1 coat of Essies 3 Way Glaze base coat. (3) Apply 2 coats of polish. (4) Finish with a coat of 3 Way Glaze. SO DOING THIS!!

from Women's Health

Stability Ball Pelvic Tilt Crunch

from Natalie Jill Fitness

Get LEAN & Toned with - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

Summer Foot Soak: 1/2 Cup Vinegar 1/2 Cup Listerine 1 Cup hot water Just combine it all together and soak your feet for about 30 minutes. Rinse your feet and towel dry. Your dead skin just falls off and your left with soft summer feet.