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    6 Apps To Help You De-Stress In Minutes - Healthy Living Center - Everyday Health

    Vitamin Deficiency Infographic...Research has revealed that low levels of vitamin D are considerably more common in obese children and are connected to type 2 diabetes risk factors. Read the full article here: Low Vitamin D Levels Associated With Type 2 Diabetes Risk Factors

    Ballerinas diet: HAHAHAHA NO. I will not live off of 4 crackers and an apple. Also I don't like the taste of vomit. So, no.

    DR. WEIL'S ANTI-INFLAMMATORY FOOD PYRAMID is a practical and interactive eating guide with tips for reducing age-related diseases and improving overall health through diet. A simple tool, to help families prevent disease while eating well, it promotes optimum health and healthy aging by providing dietary advice. Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age.

    #Heart Disease #Infographic

    3 Strategies to Prevent Relapse After Reaching Your Goal Weight via @SparkPeople

    Healthy and delicious.

    Flaxseed Oil, can help repair the cellular damage caused by a lifetime of high sugar consumption. Flax hull lignans help heal the body lessening or preventing complications from diabetes. Research has shown that flaxseed for diabetes as part of a daily diet can help lower & stabilize blood sugar levels. The fiber & Omega3 fatty acids found in Flaxseed have been found to aid in the treatment of Diabetes by helping with weight management. #dherbs #healthtips

    Healthy recipes//

    Health benefits of lavender. Follow us @ for more updates.

    The Effects of Stress | health infographics

    Meet the 4 faces of allergies in kids. Look familiar? Get our 3 tips for learning the difference between cold and allergies & safe allergy medicine use for kids. #Safety #Health #Allergies #Kids #Parents #OTCSafety

    When you feel like binging....stop!

    10 Health Benefits of Celery #healthy #superfood

    ♥♥♥ Killer In Your Fridge: Aspartame Sweet Poison

    10 Superfoods That Help You Look Younger

    The Three Day Military Diet

    More Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT! Learn More Here:

    Find out how to fight body inflammation with an anti-inflammatory diet #health #infographic