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BodyRockfrom BodyRock

Day 1 Week 1 of The 30 Day Challenge: Fit Test ! Workout

30 Day Challenge. Start this 30 days before spring break, so maybe 2 weeks into February?

Glamourfrom Glamour

5 Quick Fixes for Anything That Jiggles

5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

this website is such a great idea. basically, it's a photo gallery and blog about body image, where women can upload full body photos of themselves and list how tall they are, how much they weigh, and what size pants and shirts they wear. and all of the photos are in a gallery that you can search by these criteria, so you can see what other women who are the same size as you actually look like, and therefore get a better sense of what your actual appearance is. because let's face it, we…

Hints For Simple Fat Loss Losing fat shouldn’t be as hard as many people try to make it #fit #thin #6pack #weightloss #Fitness #health #loseweight #fitnessmotivation #weightlosstips #workout #roadtomillion

Funny thing is, PIGS DONT EVEN SWEAT :O Well, it was an effort, whoever made this...

Corrected fitness inspiration posters: You will enjoy eating that cookie 'cause it's OK to enjoy it (it's just a f***ing cookie). You will not regret running that mile.

So true. Think of what an amazing place the world - - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

BuzzFeedfrom BuzzFeed

75 Thoughts Every Runner Has While Out For A Run

75 thoughts every runner thinks while running…laughing my tush off at work, seriously feel like I'm reading my own thoughts! :)

I wish more people knew this stuff. Especially about women and weights. It drives me crazy when women only use the 5 or 10 lb dumbbell for everything.