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Cosmopolitanfrom Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

5 moves that will get you the best ass, demonstrated by Jen Selter

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

Fitness Magazinefrom Fitness Magazine

Fit into Your Skinny Jeans in 4 Weeks

The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

ehow.comfrom ehow.com

How to Lose 20 Pounds in 2 Weeks Safely

It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

POPSUGAR Fitnessfrom POPSUGAR Fitness

Change the Shape of Your Butt With This 30-Day Squat Challenge

Time for a Squat Challenge! I love that this challenge has 5 variations. In 4 weeks youll have sculpted legs and a lifted booty. Lets Get It!

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Fitness Magazinefrom Fitness Magazine

Brazilian Butt Lift 5-Minute Workout

5-Minute Workout: Brazilian Butt Lift

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Fitness Magazinefrom Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

10 butt workouts

POPSUGAR Fitnessfrom POPSUGAR Fitness

Drop 1 Pound by Next Week With This Plan

workout

Going to Try this butt workout to tighten, tone and lift your butt! Do this 3 times through for an awesome butt workout! Your butt will be burning after this workout! Let us know what you think by commenting below!

POPSUGAR Fitnessfrom POPSUGAR Fitness

11 Exercises to Transform Your Flat Butt

Victoria's Secret Butt Workout. Love this one.

POPSUGAR Fitnessfrom POPSUGAR Fitness

11 Exercises to Transform Your Flat Butt

Exercises to Get Rid of a Flat Butt