More to explore:
20 Minute Boot Camp Workout
Oh My Quad Becky Look At Her Squat Shirt - Crossfit Tank Top - Workout Shirt For Women
Fast as Lightning Total Body Circuit Workout from Tone-and-Tighten.com - perfect to do at home!
Awesome arms workout
Make your own crossfit workouts
10-Minute CrossFit Workout From Jessica Alba's Trainer!
CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms or people that like to work out in privacy
10-Minute CrossFit Workout...Good leg burner.