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Ivanna Marie — Blog

Ivanna Marie — Blog

The workout of the week is Push-ups! Push-ups are a great exercise that you can do pretty much anywhere. #WillRun4IceCream

Ivanna Marie — Blog

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DVRT @UltimateSandbag Snow Strong Workout. Snow Shovel Workout for functional fitness and training. Use this workout to prepare for real life strength such as shoveling snow. Ultimate Sandbag Training drills such as the front loaded walking lunges, bear hug cleans, bear hug squats and shoveling help to train for both strength and endurance. Be functionally strong, not just gym strong. TheFitFoodieMama.com

MEDICINE BALL KICKBOXING WORKOUT

Great way to use the medicine ball in this kickboxing workout to help you keep your arms up! Works your legs, core and upper body. Nice!

KICKBOXING BAG WORKOUT

20 Minute Kickboxing Workout with Bag. Get sleek arms in 20 minutes with these kickboxing drills.