4.2_ carbs. Eggs mushrooms and zucchini.......  Dice zucchini.  In a small non-stick skillet, saute the zucchini and mushrooms in the olive oil until softened,

4.2_ carbs. Eggs mushrooms and zucchini....... Dice zucchini.  In a small non-stick skillet, saute the zucchini and mushrooms in the olive oil until softened,

Avocados are one of the world's BEST foods! They support heart health, quell inflammation, improve blood sugar levels, and may even help ward off #Alzheimers disease. Bon appetite!

Avocados are one of the world's BEST foods! They support heart health, quell inflammation, improve blood sugar levels, and may even help ward off #Alzheimers disease. Bon appetite!

Wash, trim and cut Brussels sprouts in half.  Heat a medium skillet over medium-high heat.  Brown

Wash, trim and cut Brussels sprouts in half.  Heat a medium skillet over medium-high heat.  Brown

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan and start a healthy future.

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan and start a healthy future.

Eggs with sausage and tomato 5 carbs Prepare eggs as desired by poaching, frying, scrambling or as an omelet.  Form non-link sausage into a patty

Eggs with sausage and tomato 5 carbs Prepare eggs as desired by poaching, frying, scrambling or as an omelet.  Form non-link sausage into a patty

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