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Sautéed Beef and Brussel Sprouts - ground beef, shredded brussel sprouts, apple, yellow onion, sea salt, pepper

Sautéed Beef and Brussel Sprouts - ground beef, shredded brussel sprouts, apple, yellow onion, sea salt, pepper

Many think red meat is a no no when it comes to achieving glowing skin via diet. While vegetables and fruits can be cleansing, meat provides specific and easily available nutrients that are not readily found in plant foods.  It also depends on the quality of the  meat that makes all the difference in how …

Many think red meat is a no no when it comes to achieving glowing skin via diet. While vegetables and fruits can be cleansing, meat provides specific and easily available nutrients that are not readily found in plant foods. It also depends on the quality of the meat that makes all the difference in how …

Quick Beef Ragù with "Zoodles" (low-carb, paleo, Clean Eating Challenge), 5.7 net carbs per serving

Quick Beef Ragù with "Zoodles" (low-carb, paleo, Clean Eating Challenge), 5.7 net carbs per serving

Paleo Macadamia-Crusted Chicken with Honey-Mustard Sauce Recipe - use a low carb sweetener instead of the honey. I might add mayo and/or sour cream.

Paleo Macadamia-Crusted Chicken with Honey-Mustard Sauce Recipe - use a low carb sweetener instead of the honey. I might add mayo and/or sour cream.