Food Matters by Mark Bittman presents a series of easily adaptable strategies—along with meal plans and recipes—for eating sanely, judiciously, and consciously. Eating this way will not only cut back on greenhouse gas production but will help become generally more healthy and probably lose weight.
15 Kale Recipes You'll Actually Eat .. According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, anti-inflammatory, Omega-3 fatty acids, and cancer-preventing phytonutrients. The next time you are at the super market grab a bunch of #kale and start cooking these recipes that you’ll actually eat and taste great.