drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!. Willing to try it, it does sound good!
The cold & flu season has begun. These are my favorite natural remedies. Of course, a strong immune system created with a good diet, exercise, enough sleep and daily vitamin D is the most important way to stay well this winter.