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5-4-3-2-1 #workout. 15 min workout you can do anywhere! Click to get a printable version.

Previous pinner wrote, "These 27 Workout Diagrams Are All You Need To Get In Shape This Summer."

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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***

East way to lose weight