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from BuzzFeed

21 Secrets Girls Who Lift Won't Tell You

---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you

from Berry

Daily motivation (25 photos)

Don't say it's not working if you're lying to yourself. "Calories don't count on the weekend" and other nonsense like cheating your calorie counter, doesn't fool your body.

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

70% of people that start a fitness plan quit. Except you. Not this time. | www.simplebeautifullife.net

from Skinny Mom

11 Powerful Quotes For Your Motivational Board

10 reasons for weight loss. i like these reasons I guess they could be seen a "superficial" but lets be honest on some level we are all a little superficial and it feels good to be a healthy thin weight