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30 Days To A Fitness Model Body

Not everyone dreams of becoming a fitness model, but it sure is fun to look like one! Here's your 30-day nutrition and training plan!

My go-to meal for bodybuilding, and training in general. Garlic grilled chicken, mashed sweet potatoes and green beans with toasted almonds. Easy to count macros

Bestsme Diet on

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

I don't count my sit ups. I only start counting when it starts hurting because they're the only ones that count. ~Muhammad Ali <-- Fierce! :))

21 Motivational Quotes To Help You Win At Life

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

Best Photos of the week (96 Photos)

Post from the motivation section of http://gymaholic.co/motivation. When people said “we never want to look like you”. Arnold replied “Don’t worry, you never will” Arnold Schwarzenegger