Natural flavored water instructions. If you are finding it difficult to get enough water in, or craving the flavors of soda, these ideas may help. Fresh fruit adds flavor, vitamins, and even some filling fiber to your water intake. Try different combinations and see what works for you!
Refreshing Infused Waters- i make a bunch of these at once, put them in the fridge, and have fruity waters for myself and the family for days! do all of your chopping at once and make small individual jars or large family jars. my favorite is cucumber and strawberry, my husband likes strawberry lemon, and my girls like just strawberry. i also like herbals instead of fruits- spearmint is my fave!