Baked zucchini chips with paprika and sea salt Registered dietitian Lauren Minchen recommends using paprika not only to flavor this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure. Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes.

Baked zucchini chips with paprika and sea salt Registered dietitian Lauren Minchen recommends using paprika not only to flavor this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure. Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes.

Not potatoes! Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower. If you’ve never had mashed cauliflower…try it…you’ll love it! Better than potatoes!

Not potatoes! Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower. If you’ve never had mashed cauliflower…try it…you’ll love it! Better than potatoes!

Sausage and Cream Cheese Biscuit Bites - so GOOD! I'm totally addicted to these things! Sausage, cream cheese, Worcestershire, cheddar cheese baked in biscuits. Can make the sausage mixture ahead of time and refrigerate until ready to bake. Great for tailgating, breakfast and parties! Everyone loves this recipe!

Sausage and Cream Cheese Biscuit Bites - so GOOD! I'm totally addicted to these things! Sausage, cream cheese, Worcestershire, cheddar cheese baked in biscuits. Can make the sausage mixture ahead of time and refrigerate until ready to bake. Great for tailgating, breakfast and parties! Everyone loves this recipe!

Banana Oatmeal Breakfast Muffins 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

Banana Oatmeal Breakfast Muffins 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

My mom makes these ALL the time :) Spinach Balls  2(10 oz.)pkgs frozen spinach, thawed & well-drained  2 sm onions, very finely chopped  2 1/4 c. stuffing with herbs (I use Pepperidge Farm)  6 eggs, beaten; 1/2 c. melted butter  1/2c Parmesan cheese;2tsp garlic salt   1tsp. black pepper  Mix all ingredients. Form n2 about 1" balls; place on a baking sheet w/cooking spray. Bake@350 for 20min

My mom makes these ALL the time :) Spinach Balls 2(10 oz.)pkgs frozen spinach, thawed & well-drained 2 sm onions, very finely chopped 2 1/4 c. stuffing with herbs (I use Pepperidge Farm) 6 eggs, beaten; 1/2 c. melted butter 1/2c Parmesan cheese;2tsp garlic salt 1tsp. black pepper Mix all ingredients. Form n2 about 1" balls; place on a baking sheet w/cooking spray. Bake@350 for 20min

These are the bomb!! Brush bottom and sides of a baking dish or cast iron skillet with olive oil Sprinkle garlic and Italian seasoning on top of potatoes. Season with salt and pepper to taste. Dot potatoes with butter. Cover skillet or dish with foil and bake in a 375 F oven for about 1 hour or until potatoes are tender. Remove foil, sprinkle with Parmesan cheese and bake for another 15 to 20 minutes or until crisp.

These are the bomb!! Brush bottom and sides of a baking dish or cast iron skillet with olive oil Sprinkle garlic and Italian seasoning on top of potatoes. Season with salt and pepper to taste. Dot potatoes with butter. Cover skillet or dish with foil and bake in a 375 F oven for about 1 hour or until potatoes are tender. Remove foil, sprinkle with Parmesan cheese and bake for another 15 to 20 minutes or until crisp.

Gluten free, low carb, shepherd's pie, mashed cauliflower, wheat-free (wouldn't make it exactly like this, but good base recipe)

Gluten free, low carb, shepherd's pie, mashed cauliflower, wheat-free (wouldn't make it exactly like this, but good base recipe)

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