25-Minute Kettlebell Workout From KettleX

Kettlebell workout


Top 5 kettlebell exercises for healthy weight loss

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

Drop the dumbbells. Here are 22 kettlebell exercises that’ll give the whole body a killer workout.

10-Minute Full-Body Workout With P90X's Tony Horton Several 10 minute exercise videos from Cross fit, yoga, zumba and P90X

kettle bell workout...still sore two days later!

The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.

10-Minute Full-Body Crossfit Workout

10 minute Crossfit Workout.

Beginner Kettlebell Workout - haven't used kettlebells before.. Think I'd like to try it.

Try Our 10-Minute Buti Class For a Yoga-Dance Workout

Kettlebell Swing: Do 10-12 reps per set. Three to Four sets. A rest of 60 seconds between sets. Use a 10 lb. or heavier kettlebell.

Kettlebell workout

Get ready to bring your workout to the next level with this Kettlebell Boot Camp Challenge! #kettlebell #workout

Kettlebell Workout: Burn 20 Calories a Minute!