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How to follow the Weight Watchers program without paying! Links to food calculators, Points Plus calculators, etc. Awesome!

*Actually tastes pretty good. Great way to rehydrate in the mornings. I didn't loose any inches or weight while doing this.

from PureWow

7 Things That Might Happen If You Drink a Gallon of Water a Day

7 Things That Might Happen If You Drink a Gallon of Water a Day. From weight loss to brighter under-eyes.

from Skinny Mom

Sculpt Marilyn Monroe's Curves in This 30-Minute Workout

Weight Loss Drink... verified on Dr. oz website, also has watermelon salad and toning exercises


Upper Body Dumbbell Exercises

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Best Foods To Detox Your Body :- The connection between the body and also the mind is a very real one using the way your body feels playing many in how your brain functions and whether you experience a state of well-being.

from The Pioneer Woman

Simple Sesame Noodles

Simple Sesame noodles that would be amazing with grilled chicken

from The Berry

Daily motivation

Trainen maar... :-) More healthy motivation at (link in image)