There are a lot of "facts" about running that new runners in particular are led to believe. Even experienced runners probably believe some of the so-called truths about running. Read on while we bust up some running myths.
Running a successful marathon takes knowledge, planning and execution—and a little courage. When you train intelligently and develop and execute a solid race plan, you'll achieve your potential and run a great race that you can be proud of. Here are 10 strategies and tips for your next marathon. Top 10 Marathon Secrets to Run Faster Than Ever http://www.active.com/running/articles/top-10-marathon-secrets-to-run-faster-than-ever?cmp=23-243-2382