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Fitness Magazinefrom Fitness Magazine

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout

Tony Horton's P90X-Inspired 14-Day Workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

7 Important Exercises You're Probably Neglecting

Seven ways to strengthen your ankles to help avoid injury

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Love Your Legs! 9 Leg work outs that will help you get strong and sexy legs!

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

love your legs workout. Amazing home leg workout!

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Sculpt strong, toned legs and thighs with these exercises that work the muscle fibers you're probably overlooking.

Fitness Magazinefrom Fitness Magazine

Burn, Baby, Burn: The Metabolism-Boosting Superset Workout

Superset 3: Butt, Hamstrings, Quads, and Calves Quadruped Targets: Butt, hamstrings, and core Up to double the butt toning of a squat and almost double the hamstring toning. Start on floor on all fours, knees under hips, palms under shoulders. Keeping right knee bent 90 degrees, lift right leg until thigh is parallel to floor. Lower to start. Do 10 to 12 reps, then switch sides and repeat to complete 1 set. Move on to the One-Legged Calf Squat.

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

7 Power Abs Moves. These look good

Fitness Magazinefrom Fitness Magazine

4 Weeks to Gorgeous Abs Workout

4 weeks to GORGEOUS abs

Women's Healthfrom Women's Health

Curves Ahead: Toning Your Hourglass Figure

tone your hourglass figure

Fitness Magazinefrom Fitness Magazine

10-Minute Hips Workout

Do this 10-minute hips workout developed by Marcus Minier, exercise physiologist at The Gym in New York City, three times a week along with five days of cardio, and we guarantee that you'll have the slimmer hips you deserve in no time!

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these

Fitness Magazinefrom Fitness Magazine

Home Improvement: Jackie Warner's At-Home Circuit Workout

Ball Pike: Lie facedown on ball with thighs atop its center, placing palms on floor so that they align under shoulders, with arms extended (body forms a straight line from head to heels). Slowly roll ball toward body as you lift hips, keeping legs straight, to form an inverted V. Make it easier: Bend knees in toward chest to roll ball toward you.

Fitness Magazinefrom Fitness Magazine

Tone Your Trouble Zones

Stop Muffin Top: Rockette Plank. ABS.

Fitness Magazinefrom Fitness Magazine

Slim Down in a Splash: Pool Workout

Pool Workout

Fitness Magazinefrom Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

Best 10 Exercises to Tone Your Butt