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Good to know. Intuitively I do this. I never knew it was actually a mudra. "... Dhyani Mudra: In this mudra, the back of the right hand rests on the palm of the other in such a way that the tips of the thumbs lightly touch one another. The hands rest in the lap. The right hand, resting on top, symbolizes the state of enlightenment; the other hand, resting below, the world of appearance."

martamara: Ho limpressione che noi abitiamo en uno spazio immaginario, prospettiva senza, Dove il tempo no esiste, paloma nulla comincia perché nulla finisce Vasilis Alexakis - La lengua Materna

Jnana mudra- Mudra of Wisdom Ego subjecting to the power of the universal spirit

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space. (Oneness With All Life) ~ Eckhart Tolle

Learn the the meanings of mudras and add them to your practice. A very powerful energetic expression of the symbolic language. A universal way of communicating to body and soul.

This is a great picture. Whether she's really a Buddhist or it's a staged photo, I think this is a great pic.

"If words come out of the heart, they will enter the heart, but if they come from the tongue, they will not pass beyond the ears." - Al-Suhrawardi -

.Might have to sit on a rock for hours...or days, waiting for someone to kindly take your picture! I'm packing a lot of provisions for this photo opportunity. Looks like I'll be going on a diet (again!) for the photo shoot, too. Perhaps I can lie, and just tell everyone that's me in disguise sitting on that rock!

Types of Meditation - WholesomeOne Natural Holistic Health Therapies

Relationship means adjustment, it is giving. But at the same time leave some room for the other partner to give. This needs a little skill - to make the other also contribute without demanding. If you demand, the relationship is not going to last long. Demand and blame destroy love.__ Photo: Lapis Buddha mudra

Adding a little yoga and meditation to your everyday routine can provide many benefits for a sound body/mind and can help keep you feeling balanced and focused .

‘I nurture creative thought through quiet contemplation.’ Words by Aaryaa at aatmaani.com - astrology for Self-Development.