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When we encounter a sudden loss through a death, divorce or break- up, we will go through stages of grief. But when trauma is involved, some of these stages can become prolonged or we can get stuck.

So don't. Don't pretend. Because pretending may seem to work, but you only lose yourself in the process. Trust me I've pretended most of my life. Let go. Cry, scream, yell, do whatever the f*** you need to get help and move forward.

So don't. Don't pretend. Because pretending may seem to work, but you only lose yourself in the process. Trust me I've pretended most of my life. Let go. Cry, scream, yell, do whatever the f*** you need to get help and move forward.

10 Survivors Of Domestic Violence Quoting The People Who Attacked Them

10 Survivors Of Domestic Violence Quoting The People Who Attacked Them

This is real life. These are the monsters of the world. Forget the boogie men. This happens...every. Damn. Day.

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Google Image Result for http://images.nitrosell.com/product_images/10/2345/large-li-zero-tasking.jpg

1385094_591530024237831_400120206_n.jpg (960×720)

1385094_591530024237831_400120206_n.jpg (960×720)

Discover and share Inspirational Quotes For Self Care. Explore our collection of motivational and famous quotes by authors you know and love.

Sadly, this is true. This is the ONE thing that I wish people could wrap their heads around--and the one area where there is little to no advice for how to proceed.

Sadly, this is true. This is the ONE thing that I wish people could wrap their heads around--and the one area where there is little to no advice for how to proceed.

30 Inspirational Quotes In order to succeed, your desire for success should be greater than your fear of failure.

30 Inspirational Quotes In order to succeed, your desire for success should be greater than your fear of failure.

I had a little rant to go with this post but decided to save that for another day. Basically, a lot of articles I’ve been reading online have gotten on my nerves and I decided I would just make up…

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