Explore Muscle Milk, 1 Egg, and more!

Super easy quick delicious protein pancakes. Roughly 2 heaping scoops of Vanilla Muscle Milk 3 egg whites 1 egg roughly 2 tablespoons of uncooked oatmeal roughly 1 tablespoon of 1% Cottage Cheese Mix, and add water to your desired consistancy. Cook like regular with either an omega Smart Balance oil or cooking spray. TASTY! Even kids love them.

Super easy quick delicious protein pancakes. Roughly 2 heaping scoops of Vanilla Muscle Milk 3 egg whites 1 egg roughly 2 tablespoons of uncooked oatmeal roughly 1 tablespoon of 1% Cottage Cheese Mix, and add water to your desired consistancy. Cook like regular with either an omega Smart Balance oil or cooking spray. TASTY! Even kids love them.

Make protein ice cream with frozen berries, vanilla Muscle Gain, almond milk. Yum!

How to Make Protein Ice Cream

Make protein ice cream with frozen berries, vanilla Muscle Gain, almond milk. Can probably just use my herbalife vanilla protein powder :)

Healthy and Easy Iced Coffee Smoothie shake. Maybe sub peanut powder for the protein powder?)

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

This new modern house in VIced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving! Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough (Fitness Routine Muscle Building)

Healthy No Bake Giant Cookie for ONE recipe- Delicious, chewy and portable, these quick and easy cookies have NO butter, oil or flour and are packed full of protein! {vegan, gluten free, refined sugar free}

Healthy No Bake Giant Cookie for ONE recipe- Delicious, chewy and portable, these quick and easy cookies have NO butter, oil or flour and are packed full of protein! { refined sugar free} (quick easy desserts no egg)

Mocha Protein Shake - A tasty drink for breakfast on the go, to refuel from a workout, or to just enjoy.

Mocha Protein Shake

Mocha Protein Shake - A tasty drink for breakfast on the go, to refuel from a workout, or to just enjoy. sports drinks, staying hydrated, soccer drinks (Breakfast On The Go)

Vanilla Protein Cake  18 minutes until I find out how good it is! I added so psyllium for some fiber.

Ripped Recipes - Vanilla Protein Cake - Vanilla protein cake- breakfast or dessert! Subbed whole wheat flour and used 1 egg white

If you’re trying to build muscle tone and lose the fat, chances are you’re trying to up your protein intake. Here are some of the best protein shake recipes I’ve found.  All of them are super-easy to make (5 ingredients or less), packed with protein, and delicious!

If trying to build muscle tone and lose the fat, chances are trying to up your protein intake. Here are some of the best protein shake recipes found. All of them are super-easy to make ingredients or less), packed with protein, and delicious!

What to eat if your diabetic Low Carb Hacks "Comment: Milk for low carb? Not really... But most of the others look good! Also, you can make homemade low carb ice cream. ;)" Low Carb Hacks | ditchthecarbs.com / #lowcarb shared on https://facebook.com/lowcarbzen

What to eat if your diabetic

What foods can a diabetic eat What to eat if your diabetic Low Carb Hacks “Comment: Milk for low carb? Also, you can make homemade low carb ice cream.)” Eating the right foods can help keep blood sugar on an

Chocolate Protein Shake Recipe...for those of you that drink their protein (I do when dieting), this makes it go down a whole lot easier! :)

Chocolate Protein Shake

Chocolate Protein Shake cups chocolate milk (or regular milk + 1 big squirt of chocolate syrup) 2 scoops chocolate protein powder (I used Muscle Milk) 1 banana 1 T. peanut butter (I prefer creamy) ice cubes

Protein Peanut Butter Cups {Clean Eating} PERFECT since my favorite candy are peanut butter cups!

Protein Peanut Butter Cups {Clean Eating}

Protein Peanut Butter Cups {Clean Eating}NO BAKE Protein Peanut Butter Cups Ingredients You’ll Need: Cupcake Liners TB of TB of water (*may need more) TB of Plain Greek Yogurt TB of coco powder (unsweetened) Scoop of [Chocolate Muscle Milk Protein Powder]

Calcium in Plant Foods. An alternative to dairy.

Infographic! 10 Calcium-Rich Fruits!

Did you know we absorb more calcium from plant sources than from animal sources? Lightly steam your leafy greens for the highest bioavailability. Pregnant women should aim to get calcium per day. Here are some tasty Calcium Rich Plant Foods!

Smoothie recipe inspiration! Click for more recipes to help you get your servings of fruits and veggies each day.

Smoothies to Remind You of Summer

Smoothie recipes to try - I personally love Shaklee Life Shakes. I've lost inches and pounds but kept my muscle and maintained it for over 10 years

Iced coffee protein shake! Plus 10 more No Blender Needed Protein Shake Recipes! #Proteinshake #Coffee #Drink

Plus 10 more No Blender Needed Protein Shake Recipes! all of these ca be made with Herbalife shake mixes and they sound delicious!

10 Day Diet Cycle 1 Beginner's Board: Healthy Smoothie Recipes for Everything

Healthy Smoothie Recipes for Everything

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

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