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The key to success is for you to make a habit throughout your life of doing the things you fear. Once you become fearless, life becomes limitless . Never let fear paralyze you or else, you'll never have the opportunity to grow. On my way to the Gym to kill these legs (NO MERCY), while having a positive mind like always. #NoFilter #PositiveMind #PositiveLife #Fearless #FearNothing #KeyToSuccess #GymTime #CrushLegs #NoMercy #FightTonite #MayweatherVSPacquiao #LetsDoTHIS #EsmagaQCresce…

Me and @josh_halladay at Pearl St Gym, where it all started ! This guy is a Beast! Thinking back then, I remember back in 2009 when I first began lifting weights, @josh_halladay was already a big guy .. Inspired me and always motivated me #WhereItAllStarted #BigGunz #PearlStGym #NoFilter #Beast #Animal #DreamChaser #Unstoppable #Boom

Happy Mother's Day to all the Mothers out there, especially to the lovely most beautiful woman of my life, my mother @rosanalves24 ! Thank you for having a lovely big heart and making me the person I am today. Love you mãezinha #HappyMothersDay #SundayFunday #Cardio #Yoga #Flexibility #Abs #BigHeart #WhateverItTakes #AllMothers #FamilyTime #Gym

After killing it at the gym, took a cold shower and now I'm ready to go do what I gotta do. Monday, let the gains begin ! #MotivationMonday #OutandAbout #KilledMyBiceps #Natural #Alpha #Athlete #Monday #LetTheGainsBegin #Unstoppable #DoWhatIDoBest #Smile #LifeIsGood #PostiveLife #PostiveMind #PositiveResults #VemMonstro

No matter how positive you may be, the devil will send negatively your way to see how positive you will stay. You must fight to stay positive in the face of negatively. That's the only way to get things done. #Amem #SundayFunday #Yoga #Flexibility #PositiveVibes #AlwaysPositive #DreamChaser #PositiveResults #NoNegatively ##PositiveLife #PowerOfMind #MentalStrenght #Positivo #SemprePositivo #Fitness #Alpha #WelcomeToMyWorld

There will always be haters, doubters, non/believers, then there will be ME, proving them wrong. On my way to the Gym to do what I do best everyday ! #Unstoppable #PoweredUp #ChestDay #DeltsDay #MotivationMonday #MeVsMyself #DontDoubtMe #ImComing #VemMonstro #TreinoAnimal #EhNoix

I go for the PUMP, pump them muscles up with reps and heavy weights ! I never listen to pain, I run through it. Pain don't stop me, I stop when I'm done. Then boom, Flex to help with growth, because I believe so ! #Unstoppable #PoweredUp #BestPump #2HoursKillingIt #Gym #WhateverITTakes #VemMonstro #Animal #Beast #Monstro #FikaGrandePorra #NoFilter

Confidence comes not from always being right but from not fearing to be wrong .. Mind in one place.. Heart in another #Confidence #Mind #Heart #Confident #Alpha #Male #Brazilian #FearNothing #BeStrong #BeFearless

Be your own Motivation. Mirrors show us what we look like, not who we are. #MyOwnMotivation #WelcomeToMyWorld #DreamChaser #WhateverItTakes #Mirror #Selfie #PoweredUp #LetsDoThis #Natural #Athlete #WeightCrushingWednesday

The bigger the Dream, the harder the Grind. Remember we can have everything we want in life. We just gotta be willing to put in the Work and be open on how to get it. #YesterdayWorkout #StayFocused #PutInWork #MuchEffort #Determination #GrindHard #DreamBig #BelieveInYourself #Boom #DreamChaser #WhateverItTakes #Unstoppable #VemMonstro #EsmagaQCresce #FikaGrandePorra #TreinoMonstro