healthy, protein rich lentils rice, goes well with yogurt and potato chips
urad dal rice / ulundu sadham is famous dish from tirunelveli. This healthy protein rich rice is filling and tasty. Goes well with ellu chutney
Moong Dal Rice is a one pot meal, very quick to make, yummy, nutritious and easy to digest recipe. I make this dish for lunch or dinner. You can serve with Raita or Potato fry. Ingredients Cup of Rice Cup of Moong Dal 10 Small onion 2 Green Chillies …
Mint rice is flavorful one pot meal and a nice lunch box dish.
Puli Sadham | Puliyodharai | Tamarind Rice
Bisisbelabath / Sambar Sadham
vegetable (looks like a simplified recipe, no brown onions and extra steps).
Betel leaves rice / vetrilai sadham is an easy to make one pot meal with lot of health benefits.
KOOTANCHORU RECIPE / kadamba sadham is a healthy and authentic one pot meal, very popular in Tirunelveli . It goes well with papad, pickle and raitha.
easy one pot meal (variety rice) with mango, very simple to make rice dish with less ingredients, tastes more like south Indian Lemon Rice . Mango rice perfect for ugadi festival menu, and to pack for kids and adults lunch box.
Sprouts veg fried rice recipe is an easy,healthy vegetarian rice made with green gram sprouts, rice and vegetables. Pack this for kids lunch box.
Thengai Sadham / Coconut rice with moong dal
Spicy Ethiopian Red Lentil Stew
Spicy Ethiopian Red Lentil Stew - Look for Ethiopian Berbere spice—a mixture of dried chiles, cloves, ginger, coriander, and allspice—at gourmet markets and specialty.
Gongura Rice Recipe / Pulicha keerai sadham is a easy, tasty south Indian style variety rice. You can pack this variety rice for travel or lunch box.