Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.
THANK YOU! SO TIRED of this what doesn't kill you makes you stronger BULL SH*&T! Sometimes BAD SH*T happens to GOOD people!!! And if it DOESN'T kills us, then maybe, just maybe we can gather what left over courage we have & try to get some semblance of redemption and completion from it. All the while consoling our suffering!