Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit! Legs Workout, Shape Magazine, Thin Thighs, Tops 10, Thinner Thighs, 10 Moving, Thigh Workouts, Jumping Squats, Thighs Workout
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@Christina Dollins, @Kimberly Boyd: Here it is ladies...I've only done the side lunge to crossover and the front lunge to balance...and now I can't walk up my stairs.
Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!
TOp 10 moves for thinner thighs: For best results, perform 15 reps of each move, back to back without rest, up to four days a week. And be sure to couple your lower-body workouts with cardio exercise and a healthy diet to stay slim and trim for good. Want to boost your burn? Try adding a set of 5-10 pound dumbbells to some of the strength moves for more of a challenge.