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Ball workout. I have a ball in my living room, for months now, and never use it. I should!

Exercise Charts for Stability Ball (Balance Ball, Swiss Ball) and BOSU

Ball workout. I have a ball in my living room, for months now, and never use it. I should!

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

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