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TIPS FOR TEACHING DANCE TO TOTS - Best Article for teaching little kids. Soooo Helpful! ~By Lai Rupe's Choreography

TIPS FOR TEACHING DANCE TO TOTS

Keeping dancers entertained while still making sure they are working hard and learning can be difficult, but this article will help you be a better teacher for those tots.

Drawing Reference:  These are definitely not exactly accurate but it gives you the jist of it.

20 Gymnastic Moves Explained in the Best Way Ever

These are definitely not exactly accurate but it gives you the jist of it. [ "These are definitely not exactly accurate but thats alright give the jist of it

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer Kinetic Bands & Stunt Strap

Since I know nothing about cheer and just for fun we are having a little friend "cheer camp.

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Split Challenge

Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she’…

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

Tumbl Trak™ - tumbling cheerleading training velcro - Tumbl Trak - Gymnastics, Cheerleading and Dance Equipment

Tumbl Trak™ - tumbling cheerleading training velcro - Tumbl Trak - Gymnastics, Cheerleading and Dance Equipment and Ice Skating Jumps

Yoga for back flexibility  Back stretches help to loosen the back muscles and prevent tears and other injuries. Stretching also helps to lengthen the muscles and reduce the amount of pressure placed on the spine.

Get a More Flexible Back

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