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Planning A Fail-Safe AIP Breakfast Routine

Planning A Fail-Safe AIP Breakfast Routine

Maple Sage Breakfast Patties

All our recipes are compliant with the elimination phase of the Autoimmune Protocol.

What can you eat for breakfast on the AIP diet? - A Squirrel in the Kitchen

10 Tips for a Great AIP Breakfast

lemon rosemary brined pork chops

Food For The Road: The AIP Vacationing Series - Alt-ternative Autoimmune

Today's recipe is one that I made with a special family in mind.  With three adorable children that have multiple food sensitivities, I...

Today's recipe is one that I made with a special family in mind. With three adorable children that have multiple food sensitivities, I...

I created this recipe 2 holiday seasons ago and included it in a limited edition AIP cookbook that is no …

I created this recipe 2 holiday seasons ago and included it in a limited edition AIP cookbook that is no longer for sale. which means now I get to share it w

I really missed hummus when I started the Autoimmune Protocol.  Here I use roasted garlic along with fresh lemon juice and ...

Roasted Garlic Cauliflower Hummus

Having been vegan for nearly a decade, I really missed hummus when I started the Autoimmune Protocol. It had been one of those cheap, easy, and delicious staples in my diet, and it only occurred to me recently that I could make a similar dish without legu

Pistou ~ AIP Pesto without pine nuts & cheese: Basil, garlic, olive oil, sea salt, lemon juice

Pistou ~ AIP Pesto without pine nuts & cheese: Basil, garlic, olive oil, sea salt, lemon juice suggests this served warm to top their delicious Lentils Provencal.

Breakfast sweet potato beef hash (AIP/Paleo)

Breakfast sweet potato beef hash (AIP/Paleo)

Zucchini Pasta with Bacon Pesto - Autoimmune Paleo

Zucchini Pasta with Bacon Pesto

zucchini pasta with bacon pesto [I'll probably be able to slurp this stuff up! Can't wait for the season of fresh basil and mint!

Shepherd's Pie (AIP, Paleo, Whole30) - Joy-filled Nourishment

Shepherd's Pie (AIP, Paleo, - Joy-filled Nourishment, we usually use sweet potatoes on top and this doesn't last long at our house.

Anti-Inflammatory Meatballs [AIP/Whole30/21dsd]

2 lbs ground veal Zest of 1 lime ¼ cup chopped cilantro, tightly packed 5 garlic cloves, crushed ½ tsp ground ginger ¼ tsp sea salt

In celebration of me actually finding out what the hell AIP (Auto-Immune Protocol) is, I’ve gone AIP-crazy! Last week I posted an AIP-Friendly...

In celebration of me actually finding out what the hell AIP (Auto-Immune Protocol) is, I’ve gone AIP-crazy! Last week I posted an AIP-Friendly...

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