“Earthing”, the practice of connecting with the earth’s energy based on scientific fact. Earth emits a constant flow of direct current which flows in electrons from the earth having natural anti-inflammatory effects and moving relatively fast throughout the body. We benefit from tapping into this energy force. A walk while barefoot in the grass, along the beach or while swimming in our oceans, lakes and rivers, is all it takes to absorb this energy.
Apana Mudra Earth Connection The Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty. How to form the Apana mudra: Tips of thumb, middle and ring finger are joined. Pinky and index fingers are extended.
A little-known hormone can help you lose weight, fight disease and live longer … but your body must be able to “hear” it correctly to gain the benefits. articles.mercola....
Earthing: A simple (and free) way to reduce pain and inflammation - "Since the beginning of creation there has been a flow of energy between our bodies and Mother Earth that works to support the various systems in our body and scavenge up free radicals that promote inflammation. More specifically, there is a flow of electrons through direct skin contact with the earth's surface."
Shirodhara...A gentle stream of warm herbal blend oils on the forehead calm and nourish the nervous system and open the vital energy channels in the head. This important energy flow point is known as the 6th chakra. The oils used are made with herbs that pacify the doshas and are custom to your individual needs.
Pain Relieving (Analgesic) Herbal Tincture - One in a series of 6 herbal tinctures designed for the treatment of Fibromyalgia, Lyme, and other Chronic Pain conditions, this blend is designed to help relieve pain, all naturally