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Earth’s magnetic flux changes throughout the day, make sure to connect to the natural rhythms of the environment by getting #grounded & #earthing #barefoot

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Mudras are a non-verbal mode of communication and self-expression, consisting of hand gestures and finger-postures. They are symbolic sign based...

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About.com Religion & Spiritualityfrom About.com Religion & Spirituality

Mudra Photo Gallery

Healing Mudras: Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty.

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blog.radiantlifecatalog.comfrom blog.radiantlifecatalog.com

Top 5 Reasons to Start Earthing Now!

“Earthing”, the practice of connecting with the earth’s energy based on scientific fact. Earth emits a constant flow of direct current which flows in electrons from the earth having natural anti-inflammatory effects and moving relatively fast throughout the body. We benefit from tapping into this energy force. A walk while barefoot in the grass, along the beach or while swimming in our oceans, lakes and rivers, is all it takes to absorb this energy.

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Earthing: A simple (and free) way to reduce pain and inflammation.

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Earthing or grounding helps improve heart rate variability, cortisol dynamics, blood viscosity, and sleep, and reduces stress effects and risk of inflammation.

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The term grounding means connected to the Earth, and it is one that spans numerous different cultures, traditions, and spiritual practices.

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