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INFLAMMAGING: Exploring the Connection between Aging and Inflammation

Earth’s magnetic flux changes throughout the day, make sure to connect to the natural rhythms of the environment by getting #grounded & #earthing #barefoot

from Prevention

You've Heard Of Inflammation. Now Meet Your New Worst Enemy: Inflammaging

Earthing or grounding helps improve heart rate variability, cortisol dynamics, blood viscosity, and sleep, and reduces stress effects and risk of inflammation.

from Religion & Spirituality

Mudra Photo Gallery

Healing Mudras: Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty.

The term grounding means connected to the Earth, and it is one that spans numerous different cultures, traditions, and spiritual practices.

from Foursquare

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