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Spices go beyond adding flavor to your food, Here are my 6 favorite spices that can give your beauty routine a boost

Spices go beyond adding flavor to your food, Here are my 6 favorite spices that can give your beauty routine a boost

Strawberries are a great treat for dull, damaged or blemish prone skin. Strawberries also help protect our skins collagen structures. https://video.buffer.com/v/59b6c6ec290a61323ad7d921

Strawberries are a great treat for dull, damaged or blemish prone skin. Strawberries also help protect our skins collagen structures. https://video.buffer.com/v/59b6c6ec290a61323ad7d921

Kiwi pulp contains natural alpha hydroxyl acids which help fight skin bacteria and decongest pores

Kiwi pulp contains natural alpha hydroxyl acids which help fight skin bacteria and decongest pores

7 good reasons why you shouldn't eat white bread:  1. WHITE BREAD WON’T KEEP YOU FULL    2. IT CONTAINS LOTS OF CHEMICALS    3. LACK OF NUTRIENTS    4. IT CAN CONTRIBUTE TO DEVELOPING DIABETES    5. IT’S NOT VEGAN-FRIENDLY    6. IT CAN CONTRIBUTE TO TUMMY TROUBLE    7. IT DOES NOTHING FOR YOUR HEART

A bread manufacturing unit in Uttarakhand with all automatic machines is available for sale. It is hygienic premises currently involved in the manufacturing of bread loafs. The asking price for this business in INR 7 Cr.

Lemon honey water will not only make you feel energetic but will also reduce your weight and give you scores of other benefits to keep you overall super healthy. psoas exercises health #pimplesremedies

Lemon honey water will not only make you feel energetic but will also reduce your weight and give you scores of other benefits to keep you overall super healthy. psoas exercises health #pimplesremedies

#Blackberries fight free radicals, keep you healthy, and keep your skin looking young and fresh

fight free radicals, keep you healthy, and keep your skin looking young and fresh

The foods you eat play a tremendous role in the health of your skin. Your skin is your magic mirror giving you great clues about your overall health.  Here are some of the best foods for skin, as well as some of the worst, to help you on your path to glowing, more youthful-looking skin, naturally. https://video.buffer.com/v/59bcd25721ea6c9f10c1dc68

19 Best Foods For Skin (Plus 7 of the Worst)

The foods you eat play a huge role in the health of your skin. Here are some of the best foods for skin, and some of the worst, to get clean, glowing skin.

One way to improve your skin and overall health is by consuming a healthy dose of essential fatty acids in your food.

How To Get Glowing Skin in 4 Easy Steps

Learn how to get glowing skin that's healthy and radiant from the inside out, in just four easy steps.

Vitamin C is about much more than drinking a glass of orange juice in the morning  Supple skin with a youthful glow gets a welcome boost with a diet rich in Vitamin C, which has antioxidant properties of ascorbic acid that may help block and reverse UV-induced photodamage. Beyond citrus fruits, Vitamin C-rich foods include broccoli, strawberries.

Vitamin C Fizz

Overview Ingredients Vitamin C Fizz is a delicious and effervescent orange flavored powder that conveniently provides high quality vitamin C and natural bioflav

Because vitamin E is an antioxidant, it can help aging by protecting cells from free radical damage https://video.buffer.com/v/59ef5f8bf8594c3b185aa060

Because vitamin E is an antioxidant, it can help aging by protecting cells from free radical damage https://video.buffer.com/v/59ef5f8bf8594c3b185aa060

#Oats provide moisturizing, healing & anti-inflammatory #skin benefits

Carefully pH balanced to promote glowing skin and visibly reduce the signs of aging.

Avocados are rich in antioxidants such as Vitamin E, loaded with healthy fats (monounsaturated), and are good for your body and skin. Add a hit of antioxidant protection with a lunchtime salad of leafy greens with avocado. For an extra avocado double whammy, try a hydrating face mask with mashed up avocado, honey and lemon, and feel your skin soak in the smooth, silky oils that are good enough to eat

are rich in such as Vitamin E, loaded with healthy fats (monounsaturated), and are good for your body and skin. Add a hit of antioxidant protection with a lunchtime salad of leafy greens with avocado.

#skin #superfood #beetroot

Carefully pH balanced to promote glowing skin and visibly reduce the signs of aging.

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