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It is. I don't regret any of it; not the seven minute workout or the walking or any of the 123 days, for that matter ♡

Krista Cahill. pretty excited to have her as a teacher in my yoga training program!!

This isn't too hard, I can do it, but I recommend that you work your way up to this, but doing simple stretching daily and beginner yoga.

Your fear is the most boring thing about you. Step out of it.

En ti está buscar la motivación para mantenerte activa y gozar de buena salud. ¡El resto es pan comido!

#handbalance #handstand