For proper sleep, you should have complete darkness in your bedroom, regular exercise, and a commitment to sleep eight hours.
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Make the switch to natural sleep aids. Find Sleep Nirvana at www.ntrinsiq.com
Processed foods tend to be nearly devoid of healthy fat while being excessive in sugar, playing a significant role in the prevalence of Alzheimer's.
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Sleep Loss May Cause Brain Damage and Accelerate Onset of Alzheimer’s, Two New Studies Show | Healthy Holistic LivingHealthy Holistic Living
Research suggests there's a powerful connection between your diet and your risk of developing Alzheimer's disease, in similar ways that cause type 2 diabetes. How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic
Probiotics 101 Everything You Need to Know (Literally) -- If you want the best, go here: kandy.myshaklee.c...
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Probiotics 101: Everything You Need to Know (Literally)
The problem with having a Candida Albicans infection is that the yeasts can spread throughout the body. They might start off in your gut, but they soon pass into the blood stream, and then set up camp throughout the body. They are anaerobes - they don’t use oxygen to metabolize and survive; and create an alcohol by-product which further increases acidity. It is in these acidic, oxygen-lacking conditions in which microbes like viruses, parasites and cancer will thrive.
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Ultimate Guide to Herbal Oils
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If you're looking for a new way to renew and protect your skin, why not try some of these #EssentialOils for skin?
15 Of The Best Essential Oils For Treating All Kinds Of Illnesses
Ultimate Guide to Herbal Oils Mercola
Guide to What Your Fingernails Say About Your Health
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Most #fingernail irregularities are simply cosmetic, but there are some #nail irregularities that are associated with serious #medical conditions. Learn what your nails may be saying about your #heath: http://www.berkeleywellness.com/self-care/preventive-care/article/what-nails-say-about-your-health/?ap=2012 #fun #hearthealth #diabetes #HIV #AIDS
What your fingernails say about your #health #infographic #womenshealth
This Week in Health Tips!
Did you know that some fingernail irregularities are signs of medical conditions? I always look at nail beds & knew there was something to this.
Nails medical conditions
sometimes my nails go a little flat... interestingly, I sometimes have iron deficiency. something to keep an eye on.
I don't agree with all Soy Protein being condemned. It can be made safe but only one company does that and has for 60 years, Shaklee. Here’s a list of unhealthy foods Dr. Mercola advises you to avoid – check out this infographic and learn the truth behind these seemingly harmless food items. Shaklee Products: kandy.myshaklee.c...
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Here’s a list of unhealthy foods Dr. Mercola advises you to avoid – check out this infographic and learn the truth behind these seemingly harmless food items. http://media.mercola.com/assets/images/infographic/9-unhealthy-foods.jpg
9 Unhealthy Foods to Avoid http://www.snbbloggingacademy.com/7-top-healthy-foods-to-avoid/
Learn about the symptoms of alcohol poisoning that would dramatically impact your health and how it may cost you your life if it’s not properly addressed.
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Microbeads, which are tiny plastic pellets that absorb toxins from the water, could be eaten by a wide variety of marine life and, eventually by humans. articles.mercola....
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Two-Minute Video Could Change How You Bathe Forever. “Once discharged, there are no known methods to effectively remove microplastics or microbeads from the environment,” stated a report from the New York State Attorney General’s office.
Las microperlas, diminutas partículas de plástico, podrían ser ingeridas por una gran variedad de vida marina y eventualmente por humanos. http://articulos.mercola.com/sitios/articulos/archivo/2015/07/04/microperlas.aspx
Microbeads are tiny plastic pellets found in body washes, facial scrubs, toothpaste, and more The microbeads go down your drain, through the filters at most wastewater treatment plants and out into the environment Plastic microbeads absorb toxins from the water and are eaten by a wide variety of marine life and, ultimately, by humans as well...
Goat milk benefits
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Goat Milk Benefits Are Superior to Cow Milk
Goat milk benefits http://www.draxe.com #health #Holistic #natural
"20 Ways to Use Coconut Oil for Radiant Skin"
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Coconut Oil Skin Uses for healthy, radiant skin. Soon, you can ditch those extra products in the medicine cabinet and try many, if not all of these 20 ways! #health #holistic #natural
20 Secret Ways to Use Coconut Oil for Skin
20 Ways to Use Coconut Oil for Radiant Skin http://www.draxe.com #health #holistic #natural --- Visit the following link for more info: http://coconutoilsecret.actchangetransform.com --- #coconutoilsecret #coconutoil
Using coconut oil for skin is an all-natural way to eliminate many of the toxic ingredients that are found on drugstore shelves, as well as a cost-effective way to care for your body.
"How EMOTIONS harm your BODY"
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How Emotions Harm the Body!
From Health Digest on Facebook and good to know.
How Emotion Harms Your Body Must Read These Useful Health Tips Learn More About Water Theraphy: http://bit.ly/1j4H5Rf 35 Healthy Uses Of Garlic: http://bit.ly/1rykgbd Learn More About Cholesterol: http://bit.ly/UD1Ic0 #health #diet #beauty #nutrition #exercise #food #new #homeremedies #wellness #fitness
How Emotions Affect Your Body
Salt - Common Table Salt vs. Himalayan Pink Salt
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Salt: Common Table vs. Pink Himalayan
It's time we understand the difference between A Common Table Salt 👎 and Himalayan Pink Salt. 👍 Credit: www.bodyunburdened.com #salt #tablesalt #healthydiet #diet #seasalt #himalayansalt #manomai #manomaicream #skincare #skincareforbloodtype
Salt information Healthy mind body and soul #foods #eating #drinks
"How Does Eating Sugar Impact Your Immune System?" It's not good!
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Sugar and Immune System: How Does Sugar Affect Your Immune System?Well Wisdom Blog
A Simple, Inexpensive Trick to Cure a Cold, By Dr. Mercola. There is so much information packed into this article, that it's hard to describe. Gives info on how you can get a cold... ... ...and backs up the facts that a cold is a virus, not a bacteria, so doesn't do a bit of good for the doctor to give you an antibiotic!!! (One of the reasons that they are not working like they did in the past!) And info on Vitamin D deficiency! And on how bad it is to take OTC med's for pain and fever every ...
Read Dr. Mercola's comprehensive cold and flu prevention guide and find out how vitamin D deficiency increases your susceptibility to the cold virus. articles.mercola....
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A nighttime cough can keep you up all night; here are come natural remedies for nighttime coughing.
How to Kick a Nighttime Cough Naturally
Drinking Milk & Honey as a Chest Decongestant
How to kick a cold. Natural remedies
Protect yourself and your unborn child by reading this infographic on environmental toxins and their sources that pregnant women should avoid. www.mercola.com/...
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There are many toxic chemicals found in the products that you use everyday. Odorklenz products are made from natural earth minerals and are designed to eliminate odors without the use of masking agents or fragrances. Visit my website: www.witchdoctordiaries.com Facebook: https://www.facebook.com/witchdoctordiaries
Top Toxins to Avoid Especially If Pregnant #Infographic http://www.mercola.com/infographics/toxins-to-avoid-if-pregnant.htm #pregnancy
To maintain a healthy blood pressure, you should cut back your consumption on both salt and sugar.
Sugar Proper, Blood Sugar, Sugar Fructose, Process Sugar
"Over time, consuming large quantities of added sugar can stress and damage critical organs, including the pancreas and liver. When the pancreas, which produces insulin to process sugars, becomes overworked, it can fail to regulate blood sugar properly. Large doses of the sugar fructose also can overwhelm the liver, which metabolizes fructose..... The site points out that added sugar can be found in 74 percent of packaged foods, using at least 61 different names on food labels.
Breaking News: Milk is Not Good for Bone Health - There are delicious alternative to drinking milk
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Remedios caseros para perder peso y acelerar el metabolismo
how to lose weight with yogurt
Many herbs and natural agents have anti-inflammatory properties that can help treat any insect bites.
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Essential oil insect repelent.
The following can be used to repel bugs: Vick's Vaporub®; cinnamon leaf oil; clear liquid vanilla extract mixed with olive oil; citronella soap and 100% pure citronella essential oil; catnip oilMany herbs and natural agents have anti-inflammatory properties that can help treat any insect bites. http://articles.mercola.com/sites/articles/archive/2013/07/22/insect-bite-treatment.aspx
What’s in Those Supplements? New York’s attorney general said that tests on popular store brands of herbal supplements at Walmart, Walgreens, Target and GNC found that roughly four out of five of the products contained none of the herbs listed on the labels. This is why I recommend and use Shaklee products. They test everything from the raw materials through the processing and at the end to be sure it's right! Go here to learn more: kandy.myshaklee.com
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Four national retailers selling dietary supplements that are fraudulent and in many cases contaminated with unlisted ingredients.
How Your Body Rebuilds Itself in Less than 365 Days
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6 Amazing Facts about the Human Body!
How Your Body Rebuilds Itself in Less Than 365 Days -This is one of the reasons it is so vital to eat healthy, organic, whole, minimally-processed foods, exercise, meditate/pray, laugh, love, and take any supplements your body may need.
You are what you eat! So what do you think happens when you eat, cheap, easy, fake food? Rebuild your body each year with a strong foundation of organic, raw and clean food
Eat your whole foods & self heal
How Your Body Rebuilds Itself in Less Than 365 Days. Interesting Fact
Mega Nutrition: the 8 Most Nutrient Dense Superfoods on Earth... The nutritional properties of each of these nutritional powerhouses could fill an entire book. Every single one of them has been shown to single-handedly deliver powerful healthy aging benefits—but when combined, they produce a spectacular, synergistic boost to your overall health and well-being... like adding rocket-fuel to your car's gas tank!
People had blue dots on their gums -- Eventually, they were able to figure out what this blue dotted substance was: polyethylene – a plastic used in the manufacturing of things like grocery bags. But how was it showing up in people’s mouths? Turns out, the common link between the majority of these people afflicted with “blue dots” was that they all used Crest toothpaste. The major toothpaste brand was using this plastic as an ingredient! But is polyethylene good for your dental hygiene?
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This Common Ingredient in Toothpaste Could Cause Periodontal Disease | Natural Health Online
This Common Ingredient in Toothpaste Could Cause Periodontal Disease,,,ask me about the healthiest toothpaste to use.
What You Put ON Your Body is as Important as What You Put In It for Thyroid Health | That's why I use Shaklee products (www.kandy.myshakl...) Your skin is your largest organ, and its job is to protect your insides from what’s outside.But we often don’t think of our skin as an organ, or we wouldn’t treat it so casually.