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    • Health Tip Pictures

      #migraine #relief #smoothie #vegan #vegetarian #benefits #fruits #veggies #natural #organic #healthy #health #nutrition #overall

    • Tess Allan

      Migraine reliever -juice recipe, now just need to get the teen to drink it...

    • Kristin Valadez

      Natural Migraine Reliever (Looks like it's a drink/juice/or smoothie to blend up & drink)

    • Ashley Hinson

      ♥ MIGRAINE RELIEVER ♥ If you're experiencing chronic migraine, check what you're eating. Some of the foods that trigger migraine: Fried foods, sugar, artificial sweeteners, flour products, dairy products, alcohol, caffeine, food additives, chocolate and some nuts/seeds. A diet high in complex carbohydrates (whole grains and starchy vegetables) and low in protein is recommended for headache sufferers. Most of the time, a migraine is the body’s way of signalling that it is dehydrated. Drink PLENTY of water, fresh fruit and vegetable juices to rid the body of the toxins that are the main culprit of headaches. Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium. Some foods that especially help: Dark green vegetables, bananas, cantaloupe, celery, cucumber, lemon, pineapple, watermelon, and ginger. Suggested MIGRAINE RELIEVER RECIPE: - 1/2 pineapple - 3-4 leaves kale or a bunch of spinach - 1 stick of celery - 1/4 lemon - 1/2 inch ginger root (optional)

    • Jackie Nelson Carter

      Migraine Reliever-- Luckily I don't get them if you do try this it may help. Some have stated that Skinny Fiber has as well. Join our private FaceBook Support group Share**Like**Pin**Follow Jackie Nelson Brown Browninkus on Social Media For more great recipes lots of fun and amazing friends--Click this website and join us here---> #naturalremedies #healthy #skinnyfiber #migrainerelief

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