The blender girl.  All recipes wheat free, gluten free, Refined sugar free and vegetarian.   Most recipes are Vegan,dairy & soy free.

The blender girl. All recipes wheat free, gluten free, Refined sugar free and vegetarian. Most recipes are Vegan,dairy & soy free.

Feel like shit lately? This Liver Detox Juice will change your world.

Feel like shit lately? This Liver Detox Juice will change your world.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

chocolate avocado pudding. you'd never know it has avocado! gluten free, dairy free, vegan, paleo thesproutingseed.com

chocolate avocado pudding. you'd never know it has avocado! gluten free, dairy free, vegan, paleo thesproutingseed.com

My Hormones Made Me Juice It: Tasty Recipes for Each Week of Your Cycle Which week are you on in your monthly cycle? CLICK a week below to read your Hormone Horoscope:  WEEK ONE: Day 1 (first day of period) to Day 7  WEEK TWO: Day 8 to Day 14 or ovulation (how to tell if you're ovulating)  WEEK THREE: Begins day after ovulation and lasts 8 days  WEEK FOUR: Final 6 days of your cycle (Day 23 to 28 in a 28-day cycle)

My Hormones Made Me Juice It: Tasty Recipes for Each Week of Your Cycle Which week are you on in your monthly cycle? CLICK a week below to read your Hormone Horoscope: WEEK ONE: Day 1 (first day of period) to Day 7 WEEK TWO: Day 8 to Day 14 or ovulation (how to tell if you're ovulating) WEEK THREE: Begins day after ovulation and lasts 8 days WEEK FOUR: Final 6 days of your cycle (Day 23 to 28 in a 28-day cycle)

Fresh summer vegetables and savory herbs are layered together then topped with cheese before baking to perfection in this Summer Vegetable Tian. @budgetbytes

Fresh summer vegetables and savory herbs are layered together then topped with cheese before baking to perfection in this Summer Vegetable Tian. @budgetbytes

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