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  • River of Life Chiropractic

    #Motivation is the most important part of your #lifestyle when getting fit and losing weight! #weightloss #health #tip

  • Jessica Mendez

    Motivational Fitness Workout Quotes (99). #1 gotta make a food diary

  • Janice Lehner

    (2) Health Tips For more details visit #better health solutions #healthy eating #better health naturally #health food #health care| http://luxuryhousedesign2989.blogspot.com

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Get off your couch! You will be glad you did. :) Find more #wellness Ideas from #pszenic

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Positive Motivation...this isn't hard...just do it. Good idea!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Lift Weights Won't "Bulk You Up"… Get Long, Lean Muscles & Reduce Your Body Fat Percentage While Hitting The Gym

Love this! I think I'll probably be reading through this every afternoon when I am debating on whether to workout.

i just really love seeing healthy strong women....i don't want to be skinny...i want to be strong..

Why exercise? I like that this person looks like a normal fit person, not like someone who lives at the gym.

When embarking on a fitness plan, my first goal is to look good in my clothes and my subsequent goal is to look fab w/out my clothes. Progress and NOT perfection has always been my motto as it pertains to exercise and everything else!!! One love.

"Persistance leads to preparation and preparation leads to perseverance." - Chris Mott - Find Your Sprinkles - www.mottivation.com