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All time words to live by. Do what you love, make wise decisions and regret nothing.

We all do this too much....and we need too stop,when you stop worrying so much you tend to get more things done and it ease your stress because your doing what needs too be done....

we all need some control because sometimes we are way over the edge. With PTSD our body feels like things are out of control too since our mind body reactions to our memories become automatic when we are triggered.

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: cal.ms/1mtzooS For Android: cal.ms/NaXUeo

Remember the little things that can make a person smile, a picnic, a movie, or just time together can be just as wonderful as the big things you plan...

So very, very true - most of the time you'e only hurting or stunting yourself in some capacity by bottling up your true feelings. #quotes

would make a great poster for a teen. might want to try using junk mail, catalogs, old New Eras for cut out letters. Though solids make this readable and more boy compatible.

Yeah choose the kids and have your poor childfree coworkers - or even ones who also have kids- pick up your slack.

I want a friendship or relationship like this. ♥

“When you feel in your gut what you are and then dynamically pursue it – don’t back down and don’t give up – then you’re going to mystify a lot of folks.” – Bob Dylan